A 21-day Journey into Kinship with Nature
Through Nurturing Plant Spirit Relationship
Over 21 days, you will enter into relationship with Mugwort through guided practice, dreamwork, and embodied listening.
Our Journey Begins March 18, 2026
NATURE IS SENTIENT AND WISE
You are part of a living conversation with nature, an ancient dialogue that connects you to the wisdom of the Earth and the spirit of all living things.
Across animist traditions around the world, plants have been approached as elders,
teachers, and kin. People listened to plants for guidance in healing, ceremony, and daily life.
Relationship with the living world was reciprocal, ongoing, and intimate.
Plantcestors honors this way of relating.
RESTORING KINSHIP
Our ancestors lived in greater harmony with the natural world, guided by the profound intelligence of plants and the land. They knew that healing, nourishment, and wisdom could be found through communion with nature.
Today, in our modern lives, that connection is mostly forgotten.
This practice isn't about studying the medicinal or botanical properties of plants. It's about remembering our relationship with the sentient presence of nature, through practices, rituals, coaching, and community support.
A PRACTICE OF REMEMBERING
You are already in a relationship with the living world.
Your body, your senses, your nervous system are all attuned and responsive to nature. Plantcestors supports a return to conscious relationship through rituals and practices that involve engagement and embodied listening.
Over 21 days, you will slow down enough for that relationship to become more conscious and intentional and for a transformative dialogue to take shape. You will learn how plant communication unfolds uniquely for you through experiential practices.
This practice is called a plant initiation which is not a traditional amazonian plant dieta. This initiation translates basic principles of relational nature spirit work found in traditions across the globe into a practice you can build where you are, with plants growing in your own landscape and a rhythm that seeks to work within daily life.
BUILDING THE BRIDGE
Through the lens of nature’s intelligence and the five elements—earth, water, fire, air, and aether—we open ourselves to the ways plants speak to us through the senses: through the body, emotions, heart, mind, and spirit.
Three Online Zoom Gatherings: You and your fellow journeyers receive direct coaching and mentoring from Tracy in a supportive space.
Time for Deep Listening: You're encouraged to create one to three days during the 21 days to step away from screens and obligations, allowing space for uninterrupted listening and communion with Mugwort.
Themes and Practices: Explore topics such as visioning, dreamwork, guardianship and protection, ancestral healing, cultivating intuition, and exploring your unique ways of communing with the spirits of nature.
Ritual and Sacred Listening: Engage in simple yet profound practices to honor the plant spirit and receive its guidance.
Embodied Connection: Plants communicate not only through their chemical properties but also through their energetic and somatic presence. This work invites you to engage with plants in a deeply felt way... through your body, emotions, vision and subtle awareness. Tracy’s Phytosomatics approach integrates the wisdom of the plants with the intelligence of your physical and energetic self, opening pathways for profound connection and healing.
Community Support: Be held in a circle of like-hearted individuals walking this path of reconnection and reverence.
Plant Sourcing Guidance: You'll receive links to recommended sources for purchasing Mugwort tea, along with guidance on other methods for connecting with the plant.
PLANTCESTORS IS FOR THOSE WHO...
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Called to Restore Balance with Nature
Know the natural world is alive with wisdom and acknowledge that it’s time for humanity to move beyond imbalance and over-consumption into relationships rooted in respect and reciprocity.
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Seek Nervous System Restoration and Inner Grounding
Recognize the toll modern life has taken on their body and nervous system and are ready to come back home to the grounding rhythms of the Earth.
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Desire to Bring Intention, Sacredness, and Reverence to Daily Life
Long to weave meaningful practices into everyday life, honoring ancient traditions while creating sacred rhythms that feel authentic and aligned.
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Ready to Live in Alignment with Soul Purpose
Seeking to align life with a deeper sense of purpose, honoring the path of dharma and offering one's unique gifts in service to self, others, and the Earth.
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Feel Drawn to Transform Through the Guidance of Plants
Are called to deepen relationship with the plant realm, uncovering healing, clarity, and connection through communion with the living intelligence of the Earth.
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WHY COMMUNE WITH
PLANT SPIRITS
Plant spirits work with us where we are... whether we're seeking healing from trauma, opening up creative channels, questioning our life's direction, or feeling called to remember ancient ways of knowing. As we slow down into "plant time," this communion brings us into relationship with beings who can reflect our wholeness back to us, even when we've forgotten it ourselves.
WHAT MAY SURFACE
Plant spirit work is relational, and like all genuine relationship, it asks for presence, compassion, and honesty. While there are often profound awakenings and growth in this practice, this work may also bring up limiting patterning and unresolved constructs within you. Emotion, memories, grief, longing, ancestral patterns, and deeper insight into internal conflicts can all surface as you engage with Mugwort.
This is how plants work with us. They often draw our attention to what needs tending.
You will need the capacity to stay present with what arises and the resources to care for yourself when deeper material surfaces. That means having access to therapeutic support, trusted people in your life, or practices that help you work through what emerges.
If you are currently navigating acute crisis or significant instability in your life, or if you don't have access to therapeutic or relational support when needed, this will not be the right journey for you.
WORKING WITH TRACY
My work with plant spirits is rooted in a profound respect for indigenous wisdom and a commitment to ethical, culturally sensitive practice.
I have experienced firsthand the transformative power of this work. My journey led me to the Peruvian Amazon, where I lived and participated in over 17 traditional plant dietas guided by indigenous curanderos from the Shipibo lineage.
These experiences, along with my own plant initiation practices, have shaped how I listen to my own knowing and to the animate spirits of nature. The challenges and grace I've encountered along the way have informed how I hold space for others to step into this sacred relationship.
With over 20 years as a life and leadership coach and 15 years in psychedelic integration coaching and shamanic practice, I bring a toolkit that bridges the mystical and practical.
As someone of mixed race and diverse sacred lineages, I deeply understand the importance of finding and walking your spiritual path in a way that honors your unique heritage and personal journey.
Drawing from these varied dimensions of experience, I hold a supportive space with guidance and practices to help you enter into your own sacred, reciprocal relationships with plant spirits as conscious beings.
The true magic unfolds when you and the plants begin to find your own sacred dialogue.
Hi, I'm Tracy
My work with plant spirits is rooted in a profound respect for indigenous wisdom and a commitment to ethical, culturally sensitive practice.
I have experienced firsthand the transformative power of this work. My journey has taken me to living in the Peruvian Amazon, where I participated in over 17 traditional plant dietas guided by indigenous curanderos from the Shipibo lineage.
These experiences, along with my own plant initiation practices, have shaped how I listen to my own knowing and to the animate spirits of nature. The challenges and grace I've encountered along the way have informed how I hold space for others to step into this sacred relationship.
With over 20 years as a life and leadership coach and 15 years in psychedelic integration coaching and shamanic practice, I bring a toolkit that bridges the mystical and practical.
As someone of mixed race and diverse sacred lineages, I deeply understand the importance of finding and walking your spiritual path in a way that honors your unique heritage and personal journey.
Drawing from these varied dimensions of experience, I hold a supportive space with guidance and practices to help you enter into your own sacred, reciprocal relationships with plant spirits as conscious beings.
The true magic unfolds when you and the plants begin to find your own sacred dialogue.
NEXT COHORT MEETS:
Weds., March 18, 25 & April 1, 2026 at 5pmPT / 8pmET
PRICE FOR 21 DAY JOURNEY
$100
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Weekly Online Group Ritual and Coaching
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Private Portal off Facebook
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Guided Meditations and Restorative Practices
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