Cultivating connection, sacred space and transformation
through intentional community gathering.
An Exploration of Disconnection and Homecoming
Monday, August 5, 2024
6-8pmPT
San Rafael, CA
Belonging and Exile: An Exploration of Disconnection and Homecoming
Join Tracy for a transformative journey of self-discovery and healing.
In a world that often leaves us feeling disconnected and alienated, there can be a deep longing for a sense of home within ourselves and our communities. This workshop invites you to explore the interplay of belonging and exile in your own life, and to engage in supportive processes that foster a deeper sense of connection to yourself, others, and the world around you.
In this sacred space, we'll delve into the often unconscious patterns of exile shaping your life experience. Through guided meditations and group process, you'll have the opportunity to:
- Explore your personal history of belonging and exile
- Explore what true belonging is for you
- Cultivate a deeper relationship with your inner exile
- Discover the gifts hidden within your experiences of not belonging
Together, we’ll cultivate a supportive space to feel seen, heard, and valued. This workshop offers a unique blend of personal introspection and collective experience, allowing you to both witness and be witnessed in your journey towards belonging.
In small breakout groups, you'll have the opportunity to share your reflections, engage in partner exercises, and support one another as we navigate these profound themes together.
Join us to explore the landscape of belonging, to honor our experiences of exile, and to weave a stronger fabric of connection in our lives and communities.
Date: August 5, 2024 | Time: 6-8pm
Where: Groundfloor Club
907 4th St. San Rafael, CA 94901
Cost: $15
Tracy James, MA, CPCC
Coaching at the intersection of Shamanism, Life Purpose,
Leadership & Embodiment
Tracy James, MA, CPCC works at the intersection of shamanism, life-purpose, leadership and mindful embodiment. Tracy blends mystical, practical and research-based approaches to those seeking centeredness, creative flow and the fulfillment of their potential. She has over two decades of experience facilitating transformational individual and group coaching and leading international tours and retreats.
Tracy holds a B.A. in International Relations from American University, an M.A. in Counseling from The American School of Professional Psychology as well as certifications in Life and Leadership Coaching and Breathwork.
From her training with indigenous shamans in the Amazon jungle and with mystics from Nepal and India to her studies in psychology and the technologies of human transformation, Tracy integrates ancient and modern approaches into the Nature-based coaching methodology she terms Elemental Energetics™.